Does self-esteem really matter? If you have low self-esteem, is that bad? Does that make you become a worse person? Are you going to do something crazy just because you have a low opinion of yourself? To be honest, self-esteem can hit rock bottom and can put someone in jeopardy. The reason why is simply because if someone has a low opinion of themselves, then they can feel as though they are not worthy and can fall into depression. As most will know, depression can lead to many things and for that reason, self-esteem matters. What’s more, teenagers often seem to have low self-esteem.
Why Do Teens Have Such A Low Self Esteem?
Teenagers have enormous pressure put upon them in today’s society. There is pressure on teens to look their very best and sometimes that means having the perfect body. For thousands, they do not have the perfect body and that affects their self-esteem. It can impact them on a massive scale and it’s not just the perfect body that affects their self-esteem. Teens can be affected in a variety of ways and it can all damage their self-esteem.
“A good way to keep from destroying your self-esteem is by keeping negative self-talk in check. Catch yourself before you go spiraling down the hole of negative thought.” You’ll notice a big difference,”-Cindy T. Graham, PhD.
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