As a parent, we only want what’s best for our children. It’s only normal for us to want to be there to see our child’s every milestone. We aspire to be the ones to teach them everything about the world. We always want to be our children’s heroes. However, it can be daunting when our children turn into teens who will step into adolescence. It can be difficult to think that they are maturing into adults with their thoughts and problems.
In their teenage years, young adults tend to be emotional. Their body is transforming due to hormones that are causing these changes. They are slowly processing the world around them. Soon they will also crave freedom and independence. They are maturing to make their own decisions. They will also eventually face many hardships in their life. It can be hard to admit that we cannot solve every single problem our child might have.
It can be hard to distinguish what is normal behavior and what is not. Sometimes, we need the expertise of medical professionals to provide additional guidance. Teens might need counseling for a variety of issues. It can include stress, school bullying, behavioral problems, and more. Here are some tips on knowing when to seek counseling for your troubled teen:
Your Teen Has Drastic Changes In Sleeping Patterns
Sleep is essential to everyone. Having a consistent sleeping schedule is beneficial to our body. Many biological functions happen during sleep. When we sleep, our body and brain repair themselves and restore and re-energize for the next day. Lack of sleep can negatively affect both our physical and mental health.
As young adults, teenagers naturally tend to experience changes in their sleeping habits. They may want to stay up all night to keep up with all the social happenings. On the other hand, they may prefer to stay in all night and rest. However, it can be unsettling when these changes are drastic. It may be that your teen complains of being unable to sleep. It could also be because they want to sleep to stay away from everyone.
When you notice drastic sleeping pattern changes, it’s best to consult your doctor first. Your family doctor can diagnose and treat your child if they have any physical ailments or mental health issues. They will assess if your child needs medication or therapy. You are also free to consult a counselor. Poor sleeping patterns can be a sign of depression and other mental health disorders.
Your Teen Shows Wild Mood Swings
Teens are naturally going to be moody. It is a normal part of their adolescent development. Many experienced parents will attest to this fact. It can be tricky to be a doting parent to a moody young adult. Every day can be hot and cold. The best workaround for this is to extend your patience. Try your best to understand your teen a little better. They are starting to figure things out on their own. Slowly trust them to make their own decisions as time passes by.
However, extreme mood swings can be a cause of great concern. Your teen may start to exhibit violent behavior. They may tend to shout and express anger at everything. This may be due to a deeper issue. It can be because of bullying at school or exposure to bad influences. As a worst-case scenario, there may also be alcohol and illegal drugs involved. It can be difficult to assess the cause of the problem by yourself.
Seeking a counselor’s help will aid you to understand the root cause. Doing so will help you uncover what’s going on. Wild mood swings may put your teen in danger. With the insight from the counseling sessions, appropriate boundaries can be set.
Your Child Exhibits Withdrawal From Life
Sometimes, schools can be a cause of pressure for your teen. Schoolwork, deadlines, and relationships can be challenging. These rough roads are a part of your child’s development. This will teach them important skills such as time management. This will help them realize the value of prioritizing important tasks and people. It is usually a good challenge to hone your teen.
However, it can cause too much distress. Eventually, it can lead to anxiety. As a response, your teen may tend to always hole up in his or her room. It’s normal for young adults to value their personal space. Still, when your child starts to withdraw socially, there might be something else going on. This withdrawal may be a symptom of depression. When they start to distance themselves from family and friends, it’s best to consult your counselor.
Depression can cause your teen to withdraw from life and not enjoy the things they love. When a lot is going on in their minds, it can be overwhelming. They may also feel uncomfortable discussing such matters with you as their parents. Seeking counseling will help your teen process their thoughts better. As guidance to your child, having them visit a counselor can be a safe place for them.
Seeking Counseling For Your Troubled Teen
When your instincts say your teen is troubled, stop blaming yourself. You may tend to overthink and worry why you never noticed their behavior before. You may beat yourself up for not being a good parent. It’s normal to be overwhelmed by such discoveries. However, instead of dwelling on the negative thoughts, focus on finding solutions. Remember that seeking help now is better than later. Don’t let your emotions hinder your teen from getting back on track.
Every teen is unique. While these are the common signs, you must always be aware. If you think something is amiss, express your concerns and ask how you can help. Don’t show disappointment or any negative emotion. Be open-minded. Remember that your teen is a young adult who can read emotions. If you think that your skills as a parent are not enough, don’t hesitate to seek professional help for your child.